Danielle Sethi Therapy | 2614 Tamiami Trail N Naples, FL 34103 | (813) 444-2930
I work with individuals and couples who feel stuck in the same emotional patterns, communication cycles, or relationship dynamics, and want to understand why they happen and how to change them.
Explore below to find the service that’s right for you.
Therapy that helps you organize Inner chaos so you can experience clarity, connection, & peace
Online Therapy Florida and New York, LMFT
Do you notice patterns in your relationships or life that keep repeating, no matter how hard you try to change?
- You often sacrifice your own needs to keep the peace or avoid disappointing others
- You understand your patterns intellectually, but in the heat of the moment, you still react in ways that leave you frustrated or ashamed
- One part of you craves closeness and connection, while another part shuts down, withdraws, or self-protects
- You notice yourself succumbing to guilt, overthinking, or people-pleasing, even when it’s not getting you what you need
- You feel disconnected from yourself, your needs, your voice, and your sense of calm
Releasing what weighs you down and working through emotions during our sessions allows you to live with more ease, clarity, and connection outside of them.
Anxiety, relationship struggles, and feeling disconnected from yourself are common, but getting stuck in these patterns doesn’t have to be permanent.
Oftentimes, we need an outside perspective and an updated set of techniques. Like how the botanist knows the leaves better than the trees do, a skilled therapist can help you see what’s happening inside with fresh eyes. We are simply too close to our own story to untangle it all.
Plus, sometimes we need more than understanding. We need new experiences with a provider we feel safe with to help our nervous system finally catch up with what our mind already knows.
It doesn’t have to stay this way. You're allowed to outgrow old patterns and into a more secure version of you.
Starting therapy can be intimidating and daunting (even for us therapists!). But once we take risks and dive in, transformation becomes possible.
Does therapy really help, and do I even need it?
You might be wondering…
You don’t have to wait until things feel unbearable to benefit from support. Unlike many physical health concerns that can feel more straightforward to diagnose and treat, mental health and relationship challenges are complex and deeply layered.
Yet, no matter your age or how long you’ve struggled, your brain and body are capable of change. Our brains are always reshaping, whether we pay attention or not.
I provide online therapy in Florida that helps you release old pain, build new habits, and develop new perspectives so life can feel clearer, more balanced, and focused on what truly matters to you.
If you’ve been working on yourself but still find yourself spinning, true healing may be just on the other side of asking for help.
As featured in:
“Danielle is a kind, genuine, authentic therapist who meets all of her clients where they’re at without judgement. She is very skilled in her therapeutic approach & helps guide her clients throughout their journey.”
Colleague testimonial
“Danielle is genuinely interested in you. Hearing her perspective on treatments was always eye opening. She really has a passion for helping you and you will be so happy that you chose to have therapy with her.”
Colleague testimonial
"Danielle's expertise using evidence-backed methods based on attachment theory is nothing short of transformative. In a world where connection is the very essence of our being, she will help guide you through your challenges to overcome any struggles."
Dr Elizabeth Mahaney, LMHC
A framework to understand your pattern in relationships conflict with 5 practical homework exercises to support you in de-escalating today.
Discover the inner workings of your own psyche with a practical guide to parts work, journal prompts, and a nervous system grounding meditation script.
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Supportive therapy sessions to help you feel more like you again.
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2614 TAMIAMI TRAIL N, NAPLES, FL 34103
(Note: At this time, I am only seeing weekly clients virtually online).